Watch the video below to Explore 1 Yoga Tip For a Tiny Belly
This product is only available in the official retailer of this program. It comes with 60 day money back guarantee. Sounds promising? We haven’t finished yet. Let’s dig in Yoga Burn Review.
Yoga Burn Review and How Does it Work?
Yoga Burn is a full 12 Week Yoga Based weight loss program that is designed by a woman for women. So if you are a woman, and want to have such “ideal” body, this can make a great choice of solution for you. The 12 Week program achievements that you can expect are weight loss and toned and firm body. It is basically divided into 3 phases. That means each phase will have 4 weeks of span. Your yoga training will be started in the first phase. If you are still new in this, you don’t have to worry because each phase is accompanied by clear instructions and tutorial videos which you can follow.
In each phase, you will need to complete 3 workouts regime. That means in 12 week, you will have to finish 36 workout regimes. But it is not really hard as it sounds.
There are total 9 tutorial videos plus the bonuses which will help you to enhance the result of the program.If you follow the program thoroughly, you should be able to finish each phase in 4 weeks. Then you need to complete all the three workouts in the phase on weekly basis, along with following the bonuses provided in the program. So theoretically speaking, you will do yoga 4 days every week. Often, isn’t it? This sounds so time-consuming, more especially if you are a time conscious. But don’t worry. Each workout only takes 15 minutes to finish and loop 3 times. That means you will only need to spare 45 minutes of your time per day to do the yoga. After all, you will have 3 days off.
As mentioned, this program is divided into 3 phases. And the yoga poses are started from the beginning of the program and gradually become more intense.
The Phase 1 is called as Foundational Flow: It is the very first phase of the Yoga Burn program and obligatory phase for every users. The meat of this phase introduces the users to the yoga basics and essences. Then the users are encouraged to do the workouts. Zoe teaches the users about the basic yoga poses as the foundations. These are important so that all the users can master the next advanced movements which will be taught in the second phase. In the first phase, you will also learn to breathe during each pose. Breathing is the key to hold the poses in certain period of time. The Foundational Flow might be not a surprise for advanced yoga users, but it is still obligatory since there are few theories which are probably not found in other conventional yoga classes. In addition, the fat and calories burning process is actually started right in the phase 1. That’s why you don’t want to miss a single phase in this program.
The Phase 2 is called as Transitional Flow: After getting the basic of yoga poses, time to move on Phase 2. It is the second phase of the program and consists of the tutorial videos instructing and teaching the users about three new workouts. Here you will find such great yoga poses to burn the fat faster. This phase can be more intense than the previous one. It focuses on transitions. In this phase, Zoe emphasizes the importance of new yoga moves as the part of the sequence. So, it will be started with the Foundational Flow then continued by the transitional flow. Thanks to the clear videos instructions, you will find it very easy to follow. Not to mention that this phase will boost your moods so that you can stay on the track without getting bored or exhausted.
Phase 3 is the peak of the program. It is called as Mastery Flow: In this phase, you are no longer beginner in yoga workout. You have been running yoga for 2 months, and it is time to level up your achievement. Zoe enhances the challenge in the final set of tutorial videos and three workout videos. Phase three is the most intense workouts compared to the other two. When promoting this program, she stated that she wanted to ensure that all the users of the program can maximize the benefits of the program she created. Not only in weight loss, but she also wants the users achieve overall health benefits.
Achieving desired body shape is a daunting thing to do. It seems impossible. Yoga Burn has changed the way women embrace their existence.We were actually skeptical about this program. We thought that it was just same old product that did not work. Well, we are amazed to see how it actually works. With such solid proofs from reviews websites, positive feedbacks, as well as the interviews with the author, we give this program two thumbs up. We believe that if you stick in this program, you will get what you want. So, why not give it a try?